Your Healing Starts Here

We provide compassionate, evidence-based counseling for anxiety, depression, life transitions, relationships, trauma, and stress. Our goal is to offer a supportive space where you feel heard, understood, and empowered to create meaningful change in your life.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Here to Listen, Ready to Help, Committed to Your Growth

I am a Licensed Professional Counselor with over two decades of experience, offering a warm, integrative, and personalized approach to therapy. I support individuals and couples through anxiety, relationship challenges, life transitions, and feeling stuck by blending evidence-based techniques, somatic tools, and compassionate presence to foster growth, connection, and lasting change. Visit www.rootedinwellness-therapy.com for more information.